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Meal plan


ID: HyjnhtbpV0KYhD0
By guest
Generated on 2025-09-09 08:18:02

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 83.0 g
Energy: 121.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cherry Ripe Slice
1 serving = 79.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 45.0 g

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