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Meal plan

Regenerate
ID: RaBzod77US5AOes
By guest
Generated on 2025-08-11 20:52:26

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Caramel Corn
1 serving = 97.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 77.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!