Here is your personalized meal plan!
Meal plan
ID: hE_e6LQRClXNe0c
By guest
Generated on 2025-07-28 13:15:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Maple Cinnamon Scones
1 serving = 87.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
29.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 72.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!