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Meal plan

Regenerate
ID: 52rzFG968ElKDqs
By guest
Generated on 2025-08-20 10:11:48

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mango Glazed Pork
1 serving = 98.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 74.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!