Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZPOrstMQ-EJkZQo

By guest

Generated on 2025-03-20 05:55:08

Total kcalories

99.0% (1970.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

69.0% (7.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Pineapple Rice Cream

1 serving = 95.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Pandowdy

1 serving = 61.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!