Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: i1KkPoxWxxbs17k

By guest

Generated on 2025-03-18 00:24:16

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Date Pecan Bars

1 serving = 97.0 g

Energy: 317.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Brown Sugar Candy

1 serving = 61.0 g

Energy: 201.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 38.0 g

Let's cook it!