Here is your personalized meal plan!
Meal plan
ID: b-bl9CPpuDkMvgY
By guest
Generated on 2025-03-19 14:35:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 84.0 gEnergy:
181.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 80.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!