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Meal plan


ID: nG1txJGlZaKBeDc
By guest
Generated on 2025-08-07 14:25:58

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 61.0 g
Energy: 81.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Texas Pecans
1 serving = 80.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 21.0 g

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