Here is your personalized meal plan!
Meal plan
ID: 1k9gqjQUiARJMeE
By guest
Generated on 2025-08-22 19:51:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 56.0 gEnergy:
57.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 93.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
25.0 g
Let's cook it!