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Meal plan

Regenerate
ID: wTtGLmuQYaO9oMM
By guest
Generated on 2025-03-19 18:56:31

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 55.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Feta With Honey
1 serving = 67.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 50.0 g
Let's cook it!