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Meal plan


ID: e5Fpt41RG7PkVMQ
By guest
Generated on 2025-04-24 06:23:43

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 59.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Almond Chicken
1 serving = 83.0 g
Energy: 193.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!