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Meal plan

Regenerate
ID: Ia07QB7k15Oovjo
By guest
Generated on 2025-04-22 02:57:25

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fleur de Lait
1 serving = 97.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 91.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 54.0 g
Let's cook it!