Here is your personalized meal plan!
Meal plan
ID: rQQz0EK5zjxNgyc
By guest
Generated on 2024-12-30 16:03:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 517.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 13.0 g
Sugar:
73.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 100.0 gEnergy:
155.0 kcal
Protein:
19.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 671.0 gEnergy:
800.0 kcal
Protein:
48.0 g
Fat: 24.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 98.0 gEnergy:
253.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
41.0 g
Let's cook it!