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Meal plan


ID: uBnAY6T0iqHvEZ4
By guest
Generated on 2025-08-30 01:39:14

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Smoothie
1 serving = 77.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Quick Peach Crisp
1 serving = 89.0 g
Energy: 199.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 28.0 g

Let's cook it!