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Meal plan

Regenerate
ID: QnCMGSwoWCdq3GY
By guest
Generated on 2025-08-15 19:21:20

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 88.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!