Here is your personalized meal plan!
Meal plan
ID: LpUGwHjeqPI0CU4
By guest
Generated on 2025-05-11 18:46:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Pudding Treat
1 serving = 96.0 gEnergy:
124.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Simple Sweet Scones
1 serving = 92.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!