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Meal plan

ID: URTx_qDaL83P-co

By guest

Generated on 2025-03-18 14:12:49

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dill Cream

1 serving = 65.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Baked Brown Rice

1 serving = 66.0 g

Energy: 135.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!