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Meal plan

Regenerate
ID: 4MJwaBkQWHxL2H8
By guest
Generated on 2025-09-10 12:05:31

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 82.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Plum Crumble
1 serving = 59.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!