Here is your personalized meal plan!
Meal plan
ID: M_ZYocXWR7KTb6U
By guest
Generated on 2025-06-28 09:07:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Tulip Cones
1 serving = 57.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
9.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 63.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!