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Meal plan

ID: aYdyVBfVM-SYw3M

By guest

Generated on 2025-03-18 05:54:29

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 200.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 15.0 g

Let's cook it!