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Meal plan

Regenerate
ID: --nnqCsAgu3aXbc
By guest
Generated on 2025-06-22 00:55:43

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 67.0 g
Energy: 182.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 57.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!