Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kwmql_WbuFN-Dg8

By guest

Generated on 2025-04-23 01:18:14

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 277.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 237.0 kcal

Protein: 26.0 g

Fat: 14.0 g

Sugar: 0.0 g

Let's cook it!