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Meal plan


ID: JWmWojjeXPOFl3A
By guest
Generated on 2025-06-06 10:24:38

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Orange Squares
1 serving = 90.0 g
Energy: 195.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ricotta Cheese Pancakes
1 serving = 96.0 g
Energy: 239.0 kcal
Protein: 23.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!