Here is your personalized meal plan!
Meal plan
ID: lmDTPPrFvULMyRs
By guest
Generated on 2025-03-19 08:31:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 98.0 gEnergy:
230.0 kcal
Protein:
17.0 g
Fat: 14.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 89.0 gEnergy:
290.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
46.0 g
Let's cook it!