Here is your personalized meal plan!
Meal plan
ID: 1QnGCPfHn-uCIaA
By guest
Generated on 2025-08-20 19:14:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 69.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sweet Potato Pudding
1 serving = 60.0 gEnergy:
91.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!