Here is your personalized meal plan!
Meal plan
ID: MIPsNBAifqwRQwU
By guest
Generated on 2025-03-20 17:47:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 74.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 94.0 gEnergy:
362.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
85.0 g
Let's cook it!