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Meal plan

Regenerate
ID: 4ILMmIdsTasUnOw
By guest
Generated on 2025-08-17 00:18:48

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 95.0 g
Energy: 315.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 77.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 38.0 g
Let's cook it!