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Meal plan

ID: CusO_KzhlqN7U2s

By guest

Generated on 2025-04-22 07:59:30

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 79.0 g

Energy: 302.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cottage Berry Crunch

1 serving = 87.0 g

Energy: 136.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!