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Meal plan

ID: 5EyaREC58Pm4_YI

By guest

Generated on 2026-07-15 12:40:10

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 214.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!