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Meal plan

ID: sy4sc78FjO8dB1Q

By guest

Generated on 2026-06-27 06:30:56

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 67.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 185.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!