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Meal plan

ID: f7KmulzrBF45s34

By guest

Generated on 2025-08-07 23:16:10

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 123.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!