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Meal plan


ID: aYpGjZHRL_mUN1o
By guest
Generated on 2025-05-07 11:18:58

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Corn Cake Casserole
1 serving = 58.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honey Pecan Bars
1 serving = 55.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 40.0 g

Let's cook it!