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Meal plan

Regenerate
ID: T1gNid7OD97RdyM
By guest
Generated on 2025-04-04 11:48:56

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 90.0 g
Energy: 131.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegetarian Carrot Cake
1 serving = 86.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!