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Meal plan

Regenerate
ID: j7fNNOBV5tA64kg
By guest
Generated on 2025-09-10 21:34:51

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 80.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 71.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!