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Meal plan

ID: 19m6SYP7xFUKJZk

By guest

Generated on 2025-04-20 21:42:56

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Date Loaf Cake

1 serving = 64.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Raisin Scones

1 serving = 59.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!