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Meal plan


ID: rfVJQij1gdMG1UM
By guest
Generated on 2025-04-03 17:53:09

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Birthday Bones
1 serving = 62.0 g
Energy: 207.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamed Chicken Recipe
1 serving = 96.0 g
Energy: 163.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!