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Meal plan


ID: U5v4hFiAitdp3QA
By guest
Generated on 2025-06-22 11:52:59

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blueberry Ice Cream
1 serving = 100.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 29.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Maple Pecan Glaze
1 serving = 56.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 30.0 g

Let's cook it!