Here is your personalized meal plan!
Meal plan
ID: epN67QARtELJ4rw
By guest
Generated on 2025-04-30 09:15:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Phoenix Date Pudding
1 serving = 87.0 gEnergy:
329.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
74.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cherry Cream Scones
1 serving = 90.0 gEnergy:
314.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
66.0 g
Let's cook it!