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Meal plan

Regenerate
ID: dQj9L2Rk6WUv-0k
By guest
Generated on 2025-03-21 07:10:16

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 65.0 g
Energy: 134.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 83.0 g
Energy: 112.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!