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Meal plan


ID: usWIPR_OTNaR4fU
By guest
Generated on 2025-05-14 14:01:12

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 8.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 58.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g

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