Here is your personalized meal plan!
Meal plan
ID: yQimIxLiUdZtImw
By guest
Generated on 2025-04-22 07:38:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 64.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Spicy Peach Salad
1 serving = 71.0 gEnergy:
127.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!