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Meal plan


ID: w7ug9yelGs5Vqtw
By guest
Generated on 2025-03-19 13:09:25

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fresh Blackberry Cobbler
1 serving = 69.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Caramel Pudding Cake
1 serving = 80.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!