Here is your personalized meal plan!
Meal plan
ID: -z8nQk0lqFFsmwk
By guest
Generated on 2025-03-19 22:38:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 75.0 gEnergy:
90.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Amaretto Sherbert Recipe
1 serving = 75.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!