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Meal plan


ID: XZ9JYWsh1I8MD4k
By guest
Generated on 2025-08-12 06:57:12

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

63.0% (28.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Blueberry Crumble Bars
1 serving = 87.0 g
Energy: 186.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Moms Chocolate Oatmeal
1 serving = 60.0 g
Energy: 96.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!