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Meal plan

ID: M2LzicGHfOdbDf4

By guest

Generated on 2025-08-29 04:47:52

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spicy Apricot Wings

1 serving = 90.0 g

Energy: 171.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 85.0 g

Energy: 167.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!