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Meal plan

Regenerate
ID: sSxkrnWdvoW897M
By guest
Generated on 2025-04-22 10:51:55

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 75.0 g
Energy: 261.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 88.0 g
Energy: 321.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!