Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kf-Il1-NuPchMrk

By guest

Generated on 2026-05-07 23:56:07

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 82.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!