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Meal plan

ID: dJZJm7dukGLBlv8

By guest

Generated on 2025-09-07 19:46:30

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!