Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: MIu_hr5QTMsku94
By guest
Generated on 2025-03-18 17:56:34

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

175.0% (79.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Griottine Cake
1 serving = 67.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Diy Nutella
1 serving = 81.0 g
Energy: 217.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!