Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cXGKPlNKOSlxZDQ

By guest

Generated on 2025-07-21 02:43:18

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 380.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!